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DAY 12 - MAT PILATES BUTT + THIGHS
Today we have a mat pilates butt and thighs class to sculpt your butt and thighs. This classic Align mat class mixes targeted toning and lengthening exercises. You will flow through the movements and FEEL connected to your body on a deep level. Our focus today is feeling deep gratitude for yourse...
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DAY 12 - QUICK STANDING BUTT & THIGHS (WEIGHTS OPTIONAL)
This quick standing pilates class is going to work your butt, legs and inner/outer thighs. this quickie is super effective even without any added weights - but you can add your ankle weights if you are feeling strong.
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