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DAY 11 – CARDIO PILATES ABS + ARMS

DAY 11 • 21m

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  • DAY 11 - QUICK MAT PILATES ABS & ARMS...

    This quick mat pilates class focusses on the abs, arms, shoulders and posture muscles. It is the perfect toning quickie to do on its own or add on to the end of today's longer class for a complete toning finisher.

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