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This full body reformer class will have you glowing from the inside out - we are starting with a standing series to help work the thighs, butt and abs - you're going to get a great sweat and glow before we take it to that mat for that mindful pilates burn. Today is about checking in with yourself? How are you feeling in your body, mind and energy levels? What do you need to feel your best?
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DAY 10 - QUICK THIGH TONING MAT PILAT...
This quick mat pilates class will give you a classic inner and outer thighs pilates workout in less than 10 minutes.
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