This empowering meditation is designed to help you set a clear direction for the year ahead and align with the best version of yourself. Through calming mindfulness exercises and guided visualization, we’ll create space to reflect on your aspirations and define what truly matters to you.
As you settle into a relaxed state, you’ll visualize your goals with clarity and focus, explore the path to achieving them, and connect deeply with the person you want to become. Whether you’re seeking clarity in your career, personal growth, or overall purpose, this session will leave you feeling inspired and motivated to take meaningful steps forward.
Take this time to pause, reflect, and set powerful intentions for the year ahead. The future you envision is waiting—let’s make it a reality.
Up Next in BEGINNER ALIGN & DEFINE CHALLENGE
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DAY 8 - FULL BODY STRENGTH
Short on time but ready to work? This 10-minute Full Body Power Pilates class is perfect for a quick, effective workout! We’ll hit all the major muscle groups—legs, arms, and core—using light hand weights to maximize toning and build strength. You’ll feel the burn, boost your energy, and get that...
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DAY 10 - BUTT & THIGHS MAT PILATES
You're half way through week two! How are you feeling? Today we have a sculpt and lengthen style mat class focusing on our legs and butt. This mat Pilates class targets your glutes from every angle to lift, tone, and sculpt. We’ll also focus on elongating and strengthening your thighs for a beaut...
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DAY 11- UPPER BODY & ABS STRENGTH
Get ready for a quick and effective 10-minute Power Pilates class that targets your abs and arms! We’ll focus on toning and strengthening with a combination of Pilates moves and light hand weights to really fire up those muscles. This class is perfect if you’re short on time but still want to fee...
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