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10 MIN POWER PILATES ABS & ARMS (WEIGHTS RECOMMENDED)

AUTUMN QUICKIES • 12m
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  • 10 MIN FULL BODY POWER PILATES (WEIGH...

    Short on time but ready to work? This 10-minute Full Body Power Pilates class is perfect for a quick, effective workout! We’ll hit all the major muscle groups—legs, arms, and core—using light hand weights to maximize toning and build strength. You’ll feel the burn, boost your energy, and get that...

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