Get ready for a quick and effective 10-minute Power Pilates class that targets your abs and arms! We’ll focus on toning and strengthening with a combination of Pilates moves and light hand weights to really fire up those muscles. This class is perfect if you’re short on time but still want to feel the burn and build strength. You can also combine this workout with other quickies in the app to build your own perfect full body combination. Weights are recommended for an extra challenge, but totally optional. Let’s work those abs and arms and feel stronger in no time! xx
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10 MIN FULL BODY POWER PILATES (WEIGH...
Short on time but ready to work? This 10-minute Full Body Power Pilates class is perfect for a quick, effective workout! We’ll hit all the major muscle groups—legs, arms, and core—using light hand weights to maximize toning and build strength. You’ll feel the burn, boost your energy, and get that...
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