OCT 7 - 30 MIN FULL BODY DEFINE CLASS (WEIGHTS + BOOTY BAND RECOMMENDED)
AUGUST CALENDAR
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33m
This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every inch!
Up Next in AUGUST CALENDAR
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AUG 13 - JOURNAL, GOAL SETTING & VISU...
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DEC 4 - 15 MIN WALKING MEDITATION TO ...
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