This new sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
Up Next in APRIL WORKOUT CALENDAR
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MARCH 16 - 30 MIN BARRE FOR THIGHS BU...
This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary. You can use ankle weights to advance. We are really targeting the legs, butt and abs to...
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NOV 22 - 35 MINUTE LOW IMPACT CARDIO ...
This full-body low impact cardio class is the most popular on the app!! It is sooo fun and effective - get ready for non-stop cardio toning. EQUIPMENT: hand weights OPTIONAL
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APRIL 10 - JOURNAL WITH ME (SETTING I...
This brand new style of mindset class is a follow along journal class using some of my fave prompts, as we make our way through gratitude, positive mindset and self-actualisation exercises. Get ready for some seriously high vibes... ✨✨
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