Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable of achieving anything you put your mind to. It's time to stop playing small and start being the best version of yourself, the version you know you already are that is waiting to shine!! Let's get walking gorgeous!! Make sure to pop your phone away while you walk so you can be really present and feel into the vibes and affirmations 💕💕You can do this walking meditation any day you need a quick boost.
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OCT 5 - 35 MIN ABS + ARM TONING WITH ...
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
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JULY 26 - 25 MIN LEGS + ARMS DEFINE C...
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