This brand new mat toning class is brought to you exclusively as part of the 28 Day Challenge!! Get ready for some JUICY, SPICY toning 🌶🌶🌶🌶 You guys are going to LOVE IT!!
Up Next in 28 DAY TONE-UP CHALLENGE
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DAY 10 - 28 MIN HIIT PILATES CLASS
This HIIT Pilates circuit class is guaranteed to get your body PUMPING and leave you GLOWING (aka in a pool of sweat lol). This class is HIIT PILATES - so we will be incorporating some HIGH-ENGERY and DYNAMIC pilates moves. This class follows the BBFIT HIIT pilates style that you know and love - ...
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DAY 11 - 30 MIN SUNSET ABS + BOOTY SC...
All about the slow mindful burn after yesterdays HIIT Pilates. This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. I want you to move intentionally today. Really take the time to focus on the muscles you're working and connect to your body. You...
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DAY 12 - 30 MINUTE LOW IMPACT CARDIO ...
This low impact cardio class will give you an amazing full body toning workout AND incorporates high intensity fat burning exercises to give you an amazing cardio session at the same time. This class is LOW IMPACT - we use dynamic movements rather than jumping, burpees etc to avoid heavy impact o...
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